Swarodaya 

 

The Himalayan Science of Breathing & Uprising 

Swara is the micro-tonal expression that is essential vibrancy and frequency to attain for an aspirant on the path of clarity and ascension of awareness. The Human vocal cord is a tool designed for immense creative expression to access its sacred design. The intelligence that governs its expression also can be directed to fine tuning the breathing apparatus and its Nadi network to truly empower the highest potential expression.

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The art of rising breath is Swarodaya. The first step towards it is to attain Swara Shuddhi, the purified tonality emerging from a cleansed breathing apparatus. The tonal purity is only possible when the breathing apparatus is fine tuned, cleansed, and more importantly the vocal folds are purified. The process of yoga culturing is an intense process of making sure that the quality of the breath has attained its consistency, noiselessness, depth, smoothness so that it can allow the vocal expression without any quiver, harshness, emotional restraints, resistances and attain the desirable flow at the point of need.  A pure tonality is a joy to listen to and when its emerging with love and compassion, it makes it even more attractive. Swarodaya is a rare Himalayan science and very few adepts are alive to share this rare yogic science. Yogi Pradeep has received the direct knowing and also recalls many lifetimes of this sadhana and has successfully helped many people attain a clarified speech, pure tonality and an elevated ujjayi breath and phenomenal brain flow owing to uprising prana vayu. 

 

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Major Processes of the Swarodaya Include 

 Self or Expert Assessment of the breath of aspirants 

 Self or Expert Assessment of tonal quality of aspirants 

 Releasing toxins in our breathing apparatus (lungs, sinuses, pharynx, nostrils) 

 Swarodaya Basics to explore the potential shifts in breath and tonality 

 Intensification of techniques to heighten the prana  uprising 

 Assessment of breath and tonality periodically to ensure its progress 

 Awakening and uprising of Uddana Vayu 

 Advanced Ujjayi Breathing techniques 

 Purification of Ida, Pingala and Sushumna Nadi Channels 

 Purification of sacred portals in the brain to open the flow of cosmic transmissions 

 Purification of portals of lallana, lallata, golhatha to upscale the prana flow. 

 Intense calibration of breath and tonal frequency to attain the desired purity 

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The program is a week long for beginners who have ailments in their breathing. The process can be shortened for kriya sadhaks who have been diligently working on their breathing practices and nadi channels.